Tag Archives: skin

Breastfeeding and Nutrition

For those of you who haven’t heard, I had a beautiful, healthy baby girl two and a half months ago! Now it was not necessarily smooth sailing as there were several¬†obstacles (morning sickness, low blood pressure, high blood pressure, food … Continue reading

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Clear Skin Diet

Do you have acne issues? It’s not just a teenagers worst nightmare anymore..many adults are prone to pimples and boils. So what gives? Acne – is an inflammatory skin disorder characterized by pimples, blackheads, and white heads.¬† Acne often arises … Continue reading

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Vitamin D – Walking on Sunshine!

It’s gorgeous out, and I’m sitting on the deck soaking up some sunshine before I’m stuck in the office for a few hours. Yes Mom, I will eventually put sunscreen on, but after the winter/spring we’ve had I need to … Continue reading

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