Tag Archives: Probiotics

How to Prevent the Common Cold

It’s that time of year again….Cold and flu season. With flu season going strong, your immune system is putting up a fight every day. So why not lend your body a helping hand by giving your immune system a little … Continue reading

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Digestion 101

Are you tired all the time, bloated, or never truly feel “great”? Well your digestive tract may be the culprit. Contrary to popular belief, you are not simply what you eat, you are what you digest and absorb! You can … Continue reading

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Feeling Bloated?

What is bloating? It doesn’t necessarily mean water retention or fat around the belly. Bloating indicates a digestive problem and the symptoms are distended lower abdomen, gripping pains, and flatulence. Bloating and gas can be caused by many factors including … Continue reading

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