Tag Archives: Organic

What does being “Healthy” mean to me?

One of the most common questions I get asked is “What’s the best diet” or “what should I eat.” These questions always erk me a bit. People are too focused on eating a certain way that we’ve forgotten to eat … Continue reading

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Energizing Whole Food Cleanse

Sign up today and participate online! What does it involve? You’ll get a food list, describing what you can and can not eat, a 10 day menu plan, taking all the guess work out of decision making for you, complete … Continue reading

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Breast Health Month

I want this to empower and inspire you to take charge of your health! Breast cancer is the most common cancer among Canadian woman ages 35-54, with an estimated 1 in 9 women developing breast cancer in her lifetime. With … Continue reading

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